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A Healthier You

Customized programs for                                women

        Offering In-home  services  for the greater Elizabeth City area

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Meet the owner and founder

My Mission

Hello! My name is Christine Schaurer. I am the owner of Schaurer'd with Wellness. I am a former Physical Therapist Assistant with over 20+ years of experience in Outpatient Orthopedic PT with several of those years working in Women's Health PT.  Seeing the greater need for better fitness/Nutrition guidance for Prenatal/Postpartum women, and having a child later in life myself, have made it my mission to help empower women of all ages and fitness levels achieve their goals of becoming their "best self".  I am a AFPA certified Personal Trainer and Nutrition and Wellness Consultant with specialization in Prenatal/Postpartum fitness instruction. I am so excited to begin this next chapter of my life, helping other women navigate the challenges of achieving their optimal fitness, nutrition and overall wellness!! 

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